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Foot pain in the "ball of your foot", that area between your arch and the toes, is generally called metatarsalgia.  The pain usually centers on one or more of the five bones (metatarsals) in this midporton of the foot.
 
What causes this?
 
Sometimes, the foot pain is causes by a callus that forms on the bottom of the foot.  A callus is a build-up of skin that forms in response to excessive pressure over the bone.  Normally, a callus is not painful, but the build-up of skin increases the pressure and eventually makes walking difficult.
 
What is the treatment of Metatarsalgia?
 
Most of the time, practical measures can help ease foot pain
 
    Your doctor may recommend that you use a shoe insert (orthotics) as a kind of shock absorber or that you wear a different kind of shoe
 
    Soaking your feet to soften calluses, then removing some of the dead skin with a pumis stone of callus file will ease pressure
 
  Occasionally, surgery may be necessary to remove a bony prominence or correct a deformity
 
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